Players can improve their memory retention and problem-solving abilities while having fun by stimulating their brains with games like rummy. Rummy also encourages social interaction, which is important for mental health.adda rummy Playing games together at a table strengthens bonds between friends and family in an increasingly digital world where in-person interactions are frequently scarce. Since they offer support networks that enable people to manage stress and anxiety, these social ties are essential for emotional health. Also, endorphins—natural mood enhancers—are released during games of friendly competition & laughter, which enhance happiness in general.